HCG Diet Details
Your HCG answers questions as to what the HCG diet is in response to the consuming amount of questions being asked on respective HCG diet forums. The HCG diet was created in the 1950s, by endocrinologist, A.T.W. Simeons, M.D. When creating the HCG diet protocol, Dr. Simeons thoroughly searched the nature & history of obesity, the root causes of obesity, along with the underlying psychological aspects of obesity.
What is the HCG Diet?
One of the most usual inquiry being asked on HCG diet forums is ‘What is HCG?’ HCG stands for Human Chorionic Gonadotropin. HCG is a natural hormone, that when joined with a low calorie diet can aid in weight loss. The HCG will go into the dieters structure and ‘unlock’ the abnormal fat. The structure uses that abnormal fat as fuel when ones uses the HCG and follows the low calorie diet. With the protocol, the structure doesn’t purely exist on 500 calories that is consumed. The HCG forces the dieters structure to unlock the fat stored in the mid-section (hips, belly, bottom and thighs) as well as the upper arms. The dieters structure then consumes between 1500 and 4000 calories from the stored fat being released back into the structure IN ADDITION to the 500 calories that are being eaten. This compensates for any hunger that one may go through during the HCG diet.
One thing that the HCG diet does that no other weight loss merchandise can achieve is that it totally resets the hypothalamus gland. The hypothalamus gland controls structure temperature, hunger, thirst, fatigue, sleep and circadian wheels. By doing the HCG diet for a minimal of 23 days, along with six weeks of maintenance afterwards, the hypothalamus gland will be reset to the new lower weight, making it harder to gain weight back.
A Summary of the HCG Diet
During the first 2 days of treatment, one will take the recommended dosage of the HCG hormone on the HCG diet, however they will also eat as much fatty food as possible. This will include butter-soaked eggs, bacon, whipping cream, etc. During these 2 days, it’s not unlikely to gain weight or even stay the same weight. Dr. Simeons said ‘In any case, the whole gain is usually lost in the first 48 hours of dieting. It is necessary to proceed in this manner because the gain re-stocks the depleted normal reserves, whereas the subsequent loss is from the abnormal deposits only.
Maintenance while on the HCG diet
Once phase two of the HCG diet is complete, the dieter will discontinue using the drops and continue the low calorie diet for 72 hours. After these 72 hours have transpired, the dieter will then move onto the maintenance phase. This phase completes the reset of the hypothalamus gland and will last a minimal of 6 weeks. During the first 3 weeks of maintenance, all foods are allowed except sugars, starches and artificial sweeteners. The dieter will then increase their calorie intake. It’s very important to increase the calorie intake and not continue on with the VLCD while not taking HCG.