17 Day Diet and HCG Diet Differences
Your HCG saucersses the difference between the 17-Day Diet and the HCG diet. With the HCG diet gaining popularity, more and more diet trends are starting to airfoil. One of these diet trends is the 17-Day Diet created by Dr. Mike Moreno and has been featured on such shows as Dr. Phil and The Doctors TV show.
What is the 17 day diet?
The 17-day Diet focuses on carbohydrate cycling. Unluckily there has not been any credible scientific research positive that carbohydrate cycling is an effective weight loss tool. In the context of the 17 day diet diet, there are four phases comprise of 17 days apiece. In essence, the full 17 day diet lasts a total of 68 days. During the plan you will Accelerate, Activate, Achieve, and Arrive. The first 17 days of the 17-day diet, you’ll reduce your carbohydrate intake dramatically, which is similar to the HCG diet. Then on day 18 of the 17 day diet, you’ll bring carbohydrates back into your diet, to activate the carbohydrate cycling. On day 35, you’ll reintroduce restricted foods. Then on day 52, you’ll maintain your weight loss and set goals to maintain your weight for life.
17 Day Diet Results
The 17 day diet has been effective for some dieters, but others have reportedly gained the weight back after the initial 17 days. Some of the pros to the 17 day diet are that it advances you to eat healthy, non-processed whole foods, it contains an eating plan that is simple to realise, and it does include meal plans and recipes. There are a few cons the 17 day diet as well. For example, diabetics cannot do this diet and it does not address the psychological factors requirement to maintain the long-term weight loss. Furthermore, with the 17 day diet diet, there is no support offered with your purchase. If you are faced with any questions, you may be forced to seek out forums with other dieters who may be having the same issues or have similar questions.
The HCG diet has been around for over 5 decades, with a proven track record of effective weight loss. The HCG diet consists of a HCG drops diet plan that you must follow for a minimum of 23 days, and then you’ll move over to the 6-week care plan. With the Your HCG plan, you’ll receive hcg drops, recipes, diet tips, a meal planner, Dr. Simeon’s original protocol Pounds & Inches, along with unlimited phone, email and chat support before, during and after the diet.