Many people think weight is complex. But the truth is something simple.
If your body needs only 2000 calories and you consume 3000 calories per day that results in an extra calorie of 1000 every day. Multiply that number with 365×1000 and you get 365000 calories added into your system. Each pound consists of 3500 pound. To arrive at how much pound you add up a year 365000/3500 and you gain 104 pounds a single year. This is the main cause of weight gain
Losing Weight Can be Extremely Difficult task to achieve.
If Excercise and diet are not enough to lose weight then hcg diet injection going provide you the best needed result.
Being obese means having so much body fat that your health is in danger. Having too much body fat can lead to type 2 diabetes, heart disease, high blood pressure, arthritis, sleep apnea, and stroke.